12 Sure Ways To Get Rid Of Headaches Without Relying On Medication

4. Reach For An Ice Pack Or Hot Pack.

Reach For An Ice Pack Or Hot Pack

A cure for headaches. Both are equally effective. The choice is yours. Ice packs have relieved pain in the area, and hot packs increase blood flow to the area, reducing migraine headaches as well as normal headaches. If you are at home, stand under the shower and let the hot water come to the back of your head.

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